
| The Anti-Inflammation Zone
by: Karen Johnson
Contact Information
The Anti-Inflammation Zone may represent the most important book ever written by Dr. Sears. This book (available in January 2005) explains why silent inflammation is a growing epidemic in America that no one seems to be aware of. Silent inflammation is now known be to be one of the underlying causes of heart disease, cancer, Alzheimer's and a wide variety of other chronic disease conditions. While there is no drug that can safely treat silent inflammation, Dr. Sears believes that it can be reversed through the combination of the Zone Diet and high-dose fish oil. Dr. Sears also outlines in his new book the adverse consequences for the American health-care system if the epidemic of silent inflammation is not reversed. If there is only one must-read Zone book, it's The Anti-Inflammation Zone. THE ANTI-INFLAMMATION ZONE presents a comprehensive, easy step-by-step plan to reduce silent inflammation within thirty days. While emphasizing Dr. Sears’ nutritionally balanced approach to eating, it also includes doable exercise routines designed to be performed while watching TV, simple stress management techniques, and taking high-dose fish oil supplements. While eating delicious food frequently and without grueling workouts, participants will experience noticeable differences in mental clarity, vitality, and appearance almost immediately. As Zone fans know Dr. Sears believes in eating the right ratio of lean protein, complex carbohydrates, and monounsaturated fat five times a day to stabilize insulin levels and avert binges. Over time Dr. Sears believes the program will work wonders to: Help prevent heart disease and stroke Watch for Dr. Barry Sears We are currently scheduling live-remote on-air radio interviews with Dr. Barry Sears, please call for available time slots: 503-244-5972. ABOUT THE BOOK AUTHOR For more information or to schedule a live-remote on-air radio interview, contact Karen Johnson at 503-244-5972 or e-mail press@zonehealthy.org ### For information about Zone Diet Products, please visit http://www.zonehealthy.org |
